Raw Flaxseed Crackers : wheatfree! preservative free! gluten free! dairy free!

This was inspired by my raw vegan friend, perfected by Wp van Heerden.

Method and Ingredients:

1 and 1/2 cup flaxseed, 1 Tb spoon honey, 1/2 cup hot water. Add in any finely chopped sweet or salty dry ingredients. Dry in dehydrator or on low heat in oven for 4-5hrs, enjoy!

We used:
Coconut flakes
Dried peaches
Sesame seeds
Sunflower seeds
Pumpkin seeds
Blend them in blender together, then combine with flaxseed.

It is delicious, and cleanses your colon!

Raw !

Organic !

No gluten !

Wheat free !

Lactose free !

Dairy free !


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