Six Packs Are Overrated

The Zeit

strong young asian man You do not need to look like this to actually be fit.
photo by domdeen

If you train hard and eat right, your body will look like that of a mythical “Greek God”. You will have a great muscle to fat ratio and will enjoy having a six pack among other things. At least that is the case most of the time.

What if you do all of that and you still have a little belly which never seems to go away? What about those love handles which are always there no matter how hard you try to get rid of them?

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